Manual Osteopathic Therapy (MOT) is a form of hands-on therapy with a primary focus on restoring function and eliminating pain by addressing the root cause of the pain, imbalance, injury or illness. During a MOT appointment, you will be assessed, and various techniques will be used to relieve restriction and restore proper motion. These techniques include Osteoarticulations, Lymphatic Drainage, Craniosacral Therapy, Myofascial Release, Visceral Manipulation, Muscle Energy Techniques, and Rapid NeuroFascial Reset. The client stays fully clothed, and loose, comfortable clothing is recommended for treatment (NO JEANS!) This is ideal for both acute and chronic conditions.

Massage therapy is a hands-on treatment that involves manipulating the body's soft tissues—muscles, tendons, and ligaments—to relieve tension, reduce stress, improve circulation, and promote overall well-being. It can range from gentle, relaxing techniques to deeper, more targeted approaches for pain relief and rehabilitation. Massage therapy is commonly used for relaxation, injury recovery, and support for physical and mental health. When you arrive, we will discuss your goals for your massage and the type of massage that you'd prefer. Options available are:
Relaxation Massage, Therapeutic Massage, Prenatal Massage, Raindrop Technique Massage, and Hot Stone Massage.